Online Naturopathic Consults

I support individuals navigating the complexities of hypothyroidism and Hashimoto’s thyroiditis with a comprehensive, root-cause approach. These conditions can often lead to symptoms like fatigue, brain fog, weight changes, hair loss, mood shifts, and irregular cycles—even when blood tests are said to be “normal.” As an autoimmune condition, Hashimoto’s requires a deeper understanding of immune regulation, gut health, and nutrient status. My goal is to help you understand your thyroid pathology, address contributing factors such as inflammation, stress, and nutrient deficiencies, and create a personalised plan that supports hormone balance and long-term wellbeing.

I work with clients experiencing hyperthyroidism and Graves’ disease to restore balance and calm to an overactive thyroid. These conditions can result in symptoms such as anxiety, insomnia, heart palpitations, weight loss, heat intolerance, and menstrual changes. Graves’ disease, being autoimmune in nature, requires an approach that goes beyond just managing symptoms—it involves investigating immune triggers, gut health, stress response, and nutrient imbalances. Through personalised naturopathic care, including dietary and lifestyle interventions, nervous system support, and targeted supplementation, I help clients manage their symptoms and support long-term thyroid and immune system health.

Digestive health is foundational to overall wellbeing, and imbalances in the gut—such as dysbiosis or Small Intestinal Bacterial Overgrowth (SIBO)—can lead to a wide range of symptoms, including bloating, gas, constipation, diarrhoea, reflux, fatigue, and skin issues. I take a root-cause approach to understanding what’s driving your digestive symptoms, whether it’s microbial imbalance, poor motility, food sensitivities, stress, or a combination of factors. Using functional testing where appropriate and evidence-based naturopathic strategies, I create a personalised plan to restore balance in the gut, support healthy digestion, and improve long-term outcomes without restrictive diets as the only solution.

Chronic stress, emotional overwhelm, burnout, and nervous system dysregulation can significantly impact both physical and mental health—including digestion, hormones, immunity, and sleep. In my practice, I support clients to restore balance in the nervous system using a combination of naturopathic tools including nutritional support, herbal medicine, lifestyle strategies, and nervous system education. Whether you’re experiencing anxiety, fatigue, sleep disturbances, or feeling stuck in fight-or-flight, our work together focuses on helping you build resilience, regulate your stress response, and feel more grounded in daily life. True healing begins when the nervous system feels safe.